Posted in Weight Loss on November 9, 2011
Previous Weight: — Current Weight: 316.6 lbs Loss/Gain: — Total Weight Loss: 76.4 lbs There we have it… a starting point… which is 7 lbs up from my all time lowest of 309. Not as horrible as I was expecting and I actually feel pretty good about that number. I missed my walk this morning but I’ll be [...]
Posted in Weight Loss on November 8, 2011
How did I get here. …at least that’s the question that I’ve asked myself lately because the last year, with all of its up’s and down’s, has been very interesting. You see, when I started this journey, I never expected it to be the emotional roller coaster that it’s turned out to be. I’ve gone [...]
Posted in Weight Loss on September 22, 2011
Yesterday was a great day, I managed to get in about three hours of workout time and I logged all of my food intake. My only issue with yesterday was that I didn’t get any sleep last night… I only got about 5 hours in total which made today not so great. This morning I [...]
Posted in Weight Loss on September 21, 2011
Greetings. My name is Chris and I used to blog here about my weight loss journey. Something happened along the way and I got stuck and then a few months went by and frustration and depression and a general lack of interest set in. Meh. But I’m back because I really want to get back [...]
Posted in Everyday Life on August 24, 2011
So the blog was hacked a few days ago and I’ve just spent the better part of my evening reinstalling everything. Hopefully it’s secure because I don’t really want to go through this again. It’s not 100% back to normal but it’s good enough to turn back on to visitors. There hasn’t been much to [...]
Posted in Weight Loss on July 20, 2011
Last night was our first weigh in after a week of working out. I managed to log all of my food last week and put in several extra hours of working out both at the gym and up at the lake. When I stepped on to the scale and saw that I lost 13 lbs I was a bit shocked. That’s the most I’ve ever lost in a single week and the first time I’ve ever seen double digits.
Posted in Weight Loss on June 30, 2011
So I’m doing the Biggest Loser thing again at my local gym… this time around I’m pretty determined to win and take home the prize of a free years membership. My ultimate goal, of course, is to lose weight… but winning still rules!
Posted in Weight Loss on June 29, 2011
Previous Weight: 321.4 lbs Current Weight: 318 lbs Loss/Gain: -3.4 lbs Total Weight Loss: 75 lbs It’s no secret that I’ve been off of my game lately, I don’t really know what caused this to happen but as time went on things seemed to spiral out of control and a mild depression set in. Lack of motivation has [...]
Posted in Weight Loss on June 15, 2011
Previous Weight: 318.2 lbs Current Weight: 318.8 lbs Loss/Gain: +.6 lbs Total Weight Loss: 74.2 lbs A month off from weighing and a .6lb gain. I’m okay with it though… I needed a break but the time has come to get back on track and start kicking some ass. On June 29th I’ll be starting another Biggest Loser competition [...]
Posted in Weight Loss on May 31, 2011
The following is from a psych evaluation from September of 2002. It was a requirement for my bariatric surgery. “Patient reports limited physical activity as a result of his obesity. In addition he describes significant psychological issues of shyness and limited social interaction as a result of his obesity.” It’s been 9 years since this was written [...]
Posted in Everyday Life on May 19, 2011
Today, at the pool, it was announced that I had placed second in the Biggest Loser thing that I joined a few months ago. I didn’t post about it much here, it was somewhat of a let down and not really what I would have hoped it to be and it certainly wasn’t anything like [...]
Posted in Weight Loss on May 18, 2011
Previous Weight: 315.0 lbs Current Weight: 318.2 lbs Loss/Gain: +3.2 lbs Total Weight Loss: 74.8 lbs Where to begin…. last week was a rough one for me (in terms of diet and exercise). On Saturday I went to a local Craft Beer festival and proceeded to get extremely drunk and eat a ton of crap food; pizza, polish sausages, [...]
Posted in Weight Loss on May 11, 2011
Previous Weight: 318.2 lbs Current Weight: 315.0 lbs Loss/Gain: -3.2 lbs Total Weight Loss: 78 lbs I’m not really sure why, but for whatever reason, I’ve been struggling with a lot of things lately and I can’t really figure out what the exact cause it. Am I burned out? Do I need a vacation? Am I depressed? I don’t [...]
Posted in Weight Loss on April 27, 2011
Previous Weight: 320.3 lbs Current Weight: 318.2 lbs Loss/Gain: -2.1 lbs Total Weight Loss: 75.4* lbs It’s time to get back into weighing myself regularly, I took a few weeks off and in doing so, kind of fell of the wagon a bit. I’m not really sure why either… boredom? burn out? I’ll need to figure that shit out [...]
Posted in Weight Loss on April 25, 2011
Gah… the last few weeks haven’t been all that kind to me and my weight loss journey… There was a death in my family two weeks ago, my sister and I got into a huge email argument over nothing and then I started obsessing over losing the remaining 20lbs needed to get me out of [...]
Hello there. I'm Chris, a nerdy fellow who lives in Northern California. I've had a weight issue my whole life and lately I've been doing something about it by changing the way that I live my life.
I joined a gym and I started eating better. I got off my ass and started dealing with my problems and I've lost almost 200 lbs since I began this process.
I still have a ways to go and the road is long, but I know that it gets shorter each and every day.
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